Year: 2022

There probably is nothing more frustrating for me than looking back at old journals and asking myself “why”. Why did I not achieve a particular goal? Why did I not follow through on some really important things. I had that conversation with myself just last week. Sometimes, the reason can be a sense of overwhelm … Read More “On Creating SMART Goals” »

It’s so easy to feel gratitude when the obvious wonderful things happen. I still get a flush of joy and gratitude when I wake up to find daffodil’s or roses lovingly placed next to my morning coffee by my significant other. This is unexpectedly wonderful. However, at times- most times- if we are honest, life … Read More “On being grateful even when you don’t feel grateful…” »

Life changes on a dime.  Always.  Expect the unexpected.   Nothing is certain except Change.  Or as they say Taxes and Death.  You get the bad news… whether it is yours about your loved one, it hits you in the gut rendering you breathless.  Here is my journal entry from October 13, 2014. Today is my … Read More “On getting the bad news…” »